The Great Wall of Anger
I sat in my therapist’s office feeling defeated; tears were welling up in my eyes. In a stern voice he says, “Come on; don’t dissolve...
I Remember When I Learned to Hate My Body
I was 11 years old. My brother and I were visiting family members in Puerto Rico for the summer. I was so excited to spend time with my...
The Beauty of the Whole
I’ve been doing a lot of reading lately, and of the different subjects I am studying, the topic of compassion and acceptance have been...
