Are We Ever Really Ready for a Relationship?
Recently, I shared a Derrick Jaxn video titled “When He’s Just Not Ready for a Relationship”on my Facebook page. I suggest watching it...
The Enemy in the Mind
The mind is an interesting and somewhat crowded place. It houses all of our memories, our thoughts, and our emotions. It is also our...
An Open Letter to my Ex One Year Later
A year ago today I became single. I felt like I was dying. That’s because I WAS dying: the old me had begun to deteriorate. The end of...
6 Steps to Getting Back In Shape
What’s more discouraging than looking in the mirror and realizing you’re a mere shell of what you once were? What happens when the flat...
Emotional Vampires
When you grow up in an abusive household, you don’t realize the little ways you may be letting people get away with abusing you as an...
Shadows
Have you ever tried to outrun your shadow? As a child I would pretend my shadow was chasing me as I ran down the street. My shadow’s...